Do something different for your office activities this Christmas
Our workplace festive fitness classes are great for team building, will energise staff in preparation for your office Christmas party (or recovery after!) whilst burning a few extra of those Christmas calories! From ‘Desk to Dance’ to get the party started or recover the morning after with a restorative Yoga session…
…Our Festive Fun Fitness Classes
Desk to Dance
Get your party started with a calorie-burning dance fitness party in your office! Choose your music style from Street Dance, 80s, Latin Fit or a mix…Shimmy, shake and get the dance moves going. We’ll keep it simple, but the tunes pumping. So no matter what your fitness level or dancing skills, all will enjoy the session. Great for team-building fun with colleagues.
Rock Your Asana: Power Ballads meets Yoga
This class brings together two great things…Power ballads and yoga! Move your body through yoga poses accompanied by a soundtrack of some of the greatest musical creations of our time. Asana to ‘Aerosmith’, bust out a Bakasana to ‘Bon Jovi’, a Sarvangasana to ‘Starship’ and Fierce Pose to ‘Foreigner’. Our Rock Your Asana class is taught by our fantastic Yoga instructor Meg Jackson.
‘The Morning After’ Yoga class
The perfect cure for post-Christmas party hangovers. Organise a restorative Yoga session for your team. Detox, wake-up and energise your body the morning after your office Christmas party.
Strengthen and stretch your body to limber up for your office Christmas party dance moves! A series of mat-based exercises to help improve strength, flexibility, posture and help ease back pain after a day spent sat at your desk.
Countdown to Christmas Conditioning
Full body workout high intensity classes to kick start your ‘get fit’ new years resolutions. Circuits or Boot Camp style class which will be adapted to suit your office space.
How it works
We’ll come to your workplace to teach the class. All you need is a room or space in your office. Push any chairs and desks to the side… get your workplace active, trust us, it feels good!
Email firstname.lastname@example.org to find out more and book today