Mental Health in the Workplace

Our Mental Health Awareness presentations and workshops are delivered in partnership with Square Mile Wellbeing.

From Mental Health Awareness presentations for all staff to comprehensive Mental Health First Aid Training for management, individuals and wellbeing champions. We can deliver the following:


Mental Health Awareness in the Workplace
This one hour presentation will help to raise awareness of mental health in your workplace. Challenging stigma and giving staff an understanding of how to look after their own and their colleagues’ mental health and wellbeing.

We can deliver this as an interactive workshop to small groups or theatre style to your whole organisation. Staff will learn practical tips to help manage mental wellbeing in your workplace and knowledge of where to go for further advice and support.

Mental Health Aware (Half Day course accredited by MHFA England)
Accredited by Mental Health First Aid England (MHFA), this four hour session will give staff a deeper understanding of mental health and how to challenge stigma.

Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 16 people per course so that we can keep staff safe and supported while they learn.  Staff will come away with the confidence to support colleagues in distress or who may be experiencing a mental health issue.

Mental Health First Aid Course
(Two Day course accredited by MHFA England)
This Adult Mental Health First Aid course will qualify participants as Mental Health First Aiders. Training can be delivered in-house or your staff can join one of Square Mile Wellbeing open sessions.

Our Mental Health Awareness presentations are delivered by Dr Niki Giatras

Niki is a Chartered Psychologist with the British Psychological Society and Founder of Square Mile Wellbeing. She has over 13 years’ experience working in academia and mental health research and uses an evidence-based approach to help HR professionals and business leaders improve health and wellbeing in the workplace.

Niki is a Mental Health First Aid (MHFA) Instructor and delivers mental health first aid courses for MHFA England.  Through her business Square Mile Wellbeing she designs and enhances corporate wellbeing strategies that drive loyalty, productivity and happiness for great organisations.