World Mental Health Day – 10 October

Today is World Mental Health Day. At least one in six workers experiences common mental health problems, including anxiety and depression. Work is often one of the biggest causes of stress in people’s lives. *

With this in mind we’ve listed some useful resources employers and managers can access to support their staff and colleagues mental health. 

Time to Change - I'm fine poster

The average person in Britain says “I’m fine” at least 14 times a day, according to research conducted by the Mental Health Foundation, but how often do they actually mean it?”

Time to Change are encouraging people to #AskTwice if someone replies with “fine thanks”.

Find out more about how your organisation can get involved in Time to Change ‘Ask Twice’ campaign


*According to research by Mental Health charity Mind