Skip to primary content
Skip to secondary content

Exercise in the City

Corporate Pilates, Yoga & fitness classes at your London office

Exercise in the City

Main menu

  • Home
  • Classes available
    • Talks and Workshops
    • Mental Health Awareness
    • Festive Fitness Fun
  • How it works
  • Our Story
    • Join our team
  • Testimonials and Clients
    • Case studies
    • Image Gallery
  • In the press and awards
  • Blog
  • Contact us

Tag Archives: low intensity steady state cardio

Prima Magazine

Posted on August 17, 2016 by Exercise in the City

Prima Magazine August 2016prima-logo-442x169
LISS exercise: What is it and should you be doing it?

Forget HIIT, low intensity steady state cardio (LISS) could be the perfect form of exercise for you.
Continue reading →

Posted in Fitness, In the Press and Awards | Tagged LISS, low intensity steady state cardio, Prima, Prima magazine

Latest News & Articles

  • Workplace wellbeing whilst working from home
  • Mother & Baby Magazine – Baby Business
  • Mental Health Awareness Week

Follow us on Twitter

My Tweets

CONNECT WITH US

  • Facebook
  • Twitter
  • LinkedIn
Jacqueline Gold’s Women on Wednesday Winner!
Sign up here
For workplace health & wellbeing tips, news and offers
Copyright © 2011-2016 Exercise in the City. All rights reserved

Email: info@exerciseinthecity.com

Powered by WordPress.com.
 

Loading Comments...
 

You must be logged in to post a comment.