Hands up if one of your new years resolutions was ‘do more exercise’ … ‘get fit’… ‘go to the gym more often’... ?
Hands up if by the end of January you’re pretty sure you’ll be back to your old ways?! After all January is wet, cold, grey… the last thing you want to do is go to the gym or for a run after work when it’s dark and rainy.
Exercise in the City makes it easy and affordable to keep your ‘do more exercise’ new years resolution.
I bring Pilates and other fitness classes direct to you at your London office or home. So no need to go to the gym, drag yourself out into the cold and. no excuses!
… at work
All you need is a free room or space in your office and some willing colleagues.
Classes can be held during a lunch break, before or after work.
Find out more about exercise classes in your office
… at home
Private Pilates classes in the comfort of your own home.
First session includes a free postural analysis so I can design your personal workout plan and help you achieve your fitness goals. I am also qualified to teach pre and post natal ladies so can help you stay active whilst pregnant or get your pre-baby body back.
Find out more about private Pilates classes in your home.