WeAreTheCity – Are you getting enough exercise?

WATC-logo-PlainWeAreTheCity May 2016
Are you getting enough exercise? 
Finding the time to exercise and get active during your working week is so important. Especially if you spend much of your day sat at a desk.

We wrote a blog post for WeAreTheCity  to mark Workplace Health Week stressing the importance of taking the time to fit physical activity into your working day.
Read the full article  

Continue reading

People Management Magazine – Workplace wellbeing feature

People ManagementPeople Management Magazine - April 2016.jpg
People Management Magazine 
April 2016
Your employees explained:
Essential guide to physical and mental wellbeing in the workplace

We provided advice and content for a workplace health and wellbeing feature.
Read the full article here

Continue reading

TNT’s SME of the Month

TNT SME of the Monthlogo

We were delighted to have been selected by TNT as their SME of the Month for April!  TNT’s monthly feature to showcase the work of small and medium innovative businesses around the UK.

Our Founder, Julia Scodie, was interviewed for TNT’s website.
Read the full interview here

Continue reading

We won Jacqueline Gold’s Women in Business Award!

Jacqueline Gold’s Women on Wednesday Winner!Exercise in the City was one of three businesses chosen by Jacqueline Gold for her Women in Business Award for 2015.

Jacqueline is the CEO of Ann Summers and was recently awarded a CBE for services to Entrepreneurship, Women in Business and Social Enterprise.

Every Wednesday Jacqueline encourages women to Tweet her a short description of their start up businesses using #WOW. She picks her three top entries every week and retweets them to her 52,300+ followers. We were chosen as a weekly winner back in July. At the end of the year she reviews all the weekly winners and picks her three favourites. We were one of the three selected for 2015!!

Continue reading

Business Healthy

Business Healthy - Sept 2015

busines_healthy_logoBusiness Healthy is a City of London led initiative to bring together businesses in The City to ignite a positive change in the health & wellbeing of their workforce.

We were asked to write an article for their website with health and wellbeing strategy tips for senior management. Read the full article here 

Featured in Health & Fitness Magazine

Health and Fitness MagazineYou can imagine how excited I was when I had an email from Health & Fitness Magazine last month asking if I’d be available for a ‘success story’ shoot. Of course I jumped at the chance… and it’s in print this month!

Health and Fitness Magazine - April 2015So grab your copy of April’s Health & Fitness Magazine today and read about how Pilates changed my life and why I set up Exercise in the City.

You can also read the full article here

Bit of calm for the HuffPost offices

Huffington Post UK invited Julia, Exercise in the City Founder, into their London office to teach a lunch-time Pilates class for staff last week. This is what they had to say via @HuffPoLifestlye …

Julia from @eitcLondon brings a bit of calm to the HuffPost offices pic.twitter.com/p785g0Rvpx
— HuffPostUK Lifestyle (@HuffPoLifestyle) June 13, 2014

Find out more about organising Pilates Classes in your office 

Continue reading