Rooftop roundup… our season at Coq D’Argent

Pilates with a view at Coq D'ArgentWe took our workplace Pilates classes out the office to the fabulous roof terrace at Coq D’Argent. It was so great to wake up with the City and teach in this beautiful setting. Feedback from everyone who came was fantastic.

Staff from; The City of London Police, Goodman Masson, CBRE Global Investors, Schroders, London Sport, Janikin Rooke, Grey London, Standard Charter (..to name a few) joined us on the roof. julia-scodie-teaching-pilates-exercise-in-the-city-at-coq-dargent-3Pixxie Lott even came along to a class!

We were so lucky with the weather and ran the classes through August to the end of October. Classes were taught by our Founder Julia.  Read on for some rather lovely reviews and photo highlights

“I’ve been to Pilates with Julia before at London Sport HQ, so when I heard about the morning rooftop classes, it was an offer I couldn’t refuse!  Julia’s a fantastic teacher and very inspirational.  Her enthusiasm set again the backdrop of a sunrise against London skyline is one of the best ways to start a Friday morning. london-sport-staff-at-coq-dargentI was utterly hooked. I’m really upset it’s winter now, so we aren’t able to do it anymore – I’ll definitely be back with the sun next year!”  Lizzie Stanton, Funding Manger – London Sport

“I just wanted to thank you for the class this morning, we all really enjoyed it – what a great way to start the day!”  Natasha Brady, Project Coordinator –
City of London Police

goodman-masson-coq-dargent-group-shot-crop“What better way to start the day than with a Pilates class on the roof of Coq d’Argent?!  When Julia first approached me with the idea I thought it was just great, and the team agreed. We booked out an entire session. It was such a success that we rebooked a few weeks later. Everyone loved the class and raved about Julia’s teaching style. A thoroughly enjoyable and recommended class.”
Louise Goddard, EA – Goodman Masson

exercise-in-the-city-pilates-class-at-coq-dargent-5“Initially I thought the early mornings would be difficult to take. But, once I’d got myself to the Coq d’Argent rooftop on a warm summer’s morning, I wished I could do Pilates with Julia up there every day! A true escape from London’s morning chaos, I almost skipped to work after every class. Can’t wait for next year.”
Ana Saffer, Account Manager – Grey LondonStaff from Janikin Rooke at Coq D'Argent rooftop Pilates

“Early morning Pilates on the roof at Coq D’Argent was definitely worth getting up for! The setting was fabulous and Julia was excellent at making the class work really well for all levels of abilities.  We rewarded ourselves with a work breakfast after the session and got to work buzzing and energized”.
Janikin Rooke staff


Pilates and Brunch – Saturday Sessions

Pilates with a view at Coq D'ArgentExciting news… we’ve launched our Mindful Movement Pilates classes with City restaurant Coq d’Argent.

Our first class on Saturday 1st October will take place in Coq d’Argent’s stunning rooftop garden, with participants invited to exercise, relax, and release tension surrounded by spectacular City views.

Some of you may have already joined us for our popular  weekday morning classes at Coq D’Argent which are a fantastic way to start the working day. We’re really delighted to have the opportunity to help Londoners start their weekends well too!

Pilates is proven to improve strength, flexibility, and posture, it can ease back pain, and is also great for general fitness and wellbeing. Our Mindful Movement Pilates classes suits all ages, skills, and fitness levels, with alternatives given for each exercise, allowing everyone to enjoy and benefit from the classes. The exercises focus on core muscles, thus improving posture and strengthening the entire body, and also incorporate mindful breathing to help reduce stress and tension.

aw_exerciseinthecity_373Classes will be taught by our founder and leading instructor Julia Scodie.

Dates and tickets 
Saturday 1st October – Book here
Saturday 5th November – Book here
Saturday 3rd December – Book here

Following the classes, guests are invited to enjoy Coq d’Argent’s indulgent brunch dishes, including; Coq D'Argent- Logo BlackMushroom pancake with poached egg and Hollandaise sauce; Croque-Madame with roasted ham, Emmental cheese, béchamel, fried egg and mixed salad; London oak smoked salmon and spinach benedict; and Heritage tomato and basil salad. All dishes are served with a choice of coffee, tea, juice or a mocktail included in the price of your ticket.

BOOK TICKETS FOR OUR FIRST SATURDAY SESSION HERE or
contact info@exerciseinthecity.com if you have any questions

 

Pilates with a view at Coq D’Argent

Coq D'Argent - Garden ViewWake up your body and start the day with panoramic Pilates on the spectacular garden roof terrace at Coq D’Argent.Pilates at Coq D'Argent

We’re taking our workplace Pilates classes out of the office and giving businesses an opportunity to treat staff to a morning workout with a difference.

Start your day in this breathtaking setting with stunning views over London’s most popular landmarks, as you stretch, tone and strengthen your body with an hour-long invigorating Pilates class. You can choose to stay for the view and enjoy breakfast or a post-workout smoothie on the terrace.

A morning team building event with a difference to improve the health and wellbeing of your staff… or just a great excuse for a treat!

Due to limited spaces classes must be booked in advance  AW_ExerciseintheCity_212

  • Location Coq D’Argent Roof terrace
    No.1 Poultry, London, EC2R 8EJ
  • Time  7.30am to 8.30am class
  • Class suitable for all levels
  • £10 per person (Discounts for group bookings) 
  • Option to stay and enjoy breakfast after the class. A great setting for your morning team meeting

Class dates  *LAST WEEK*AW_ExerciseintheCity_325.jpg

Wednesday 19 October   Spaces available
Friday 21 October   Spaces available

Classes booking up fast… To find out more and book email julia@exerciseinthecity.com

Blossom_City_CDA_045 - RestaurantStay for breakfast and enjoy the view
Coq D’Argent are offering 20% discount* on a delicious breakfast after the class. The perfect way to refuel and to set you up for your day at the office. View the breakfast menu

*Breakfast discount for groups of up to 8 people. For larger groups set menu options are available. Class participants should make their breakfast bookings  in advance directly with the venue quoting ‘Exercise in the City’

About Coq D’Argent
Located by Bank Station, in the Coq D'Argent- Logo Blackheart of the city, Coq D’Argent boasts spectacular City views from its gardens and terraces. An elegant, fine dining space guaranteed to impress. Find out more about the restaurant and view menus  www.coqdargent.co.uk

Find out more about our Saturday Sessions with Coq D’Argent
Pilates and Brunch – A fantastic way to start the weekend